




Every year, millions rush into knee replacements. But 70% can be avoided with exercise, nutrition and regenerative Orthopaedics. This isn’t about rejecting surgery. It’s about restoring hope — before the knife.


Why knee pain does NOT always mean permanent damage

The 3 signals that show you still have healing potential

How to think clearly about treatments before choosing any option

When surgery is truly the last option, not the first.
Sometimes your knees just need clarity, guidance and the right routine to feel better.

✅ Orthopaedic Surgeon & Sports Medicine Specialist ✅ Fellowship Trained in Regenerative Orthopaedics ✅ Founder of Pain Free Club. 750K+ Social Followers ✅ Author of But What Does Science Say? — National Bestseller
“I have helped thousands walk and live life without pain and now it’s my turn to help you”

Before this webinar, I was scared that walking would damage my knee further. Dr. Manan explained the difference between pain and damage so clearly. That one insight changed how I look at my knee pain. I walked out feeling lighter, mentally, and far less anxious.

I had reports but no real understanding. During the webinar, things were explained in a way that connected everything for me. I didn’t feel judged or rushed. I finally felt like I understood my knee instead of just reacting to pain every time it increased.

This webinar didn’t promise pain relief or miracles, and I respected that. What it changed was how I react to pain. I now feel more in control and less dependent on random opinions or constant worry.

Webinar mein mujhe sabse accha yeh laga ki koi jaldi decision lene ka pressure nahi tha. Pehle sirf samajhne par focus tha. Jab clarity aayi, tab next steps khud clear ho gaye. Is approach ne kaafi stress kam kar diya.

Doctor Manan ne webinar mein bahut simple language mein samjhaaya. Pehli baar mujhe knee pain aur arthritis ka logic clearly samajh aaya. Pehle sirf darr tha. Ab clarity aane ke baad main zyada relaxed feel karta hoon aur har pain ko leke ghabraata nahi.

Earlier, every pain flare would make me anxious. After the webinar, I realised how much fear was driving my reactions. The biggest change for me was mental. I now pause and think instead of panicking, which itself feels empowering.

What stood out for me during the webinar was how Dr. Manan explained things so simply. No heavy medical words, no confusion. For the first time, knee pain actually made sense to me. Just understanding what was happening reduced so much fear. I left the session feeling calmer and more confident about my next steps.

I’ve attended many health talks before, but this webinar felt different. Dr. Manan explained everything patiently and without fear. There was no pressure to do anything immediately. It felt like someone genuinely wanted us to understand our knee pain properly, not just tell us what to do.

The discussion around food and movement felt very practical. Nothing extreme. No pressure to change everything at once. The webinar made daily activities like walking and climbing stairs feel less scary and more manageable.

The webinar helped me look at my knee pain more calmly. Some days pain is more, some days less. Understanding why that happens reduced my anxiety. I felt reassured knowing I don’t have to panic every time something feels different.

Live Session with Dr. Manan Vora

90 Mins can change how you move in life

Understand your knee arthritis grade

Discover non-surgical healing

Take your next step with clarity

1️⃣ Attend the Webinar → Get Clarity
2️⃣ Explore Your Non-Surgical Healing Pathway
3️⃣ Build a Personal Knee Action Plan
4️⃣ Reclaim confidence and pain free movement
This is a 90-minute live educational session by Dr. Manan Vora designed to help you understand your knee pain clearly and learn how to make calm, informed decisions about what to do next. This session focuses on clarity before treatment, not quick fixes.
This session is for adults who:
• Have knee pain or stiffness after 45
• Feel confused by different opinions and advice
• Are unsure whether they should rest, exercise, or seek treatment
• Want to understand their options before making decisions
It is especially helpful if you want guidance instead of guesswork.
Yes, knee replacement can often be delayed or avoided in early and moderate stages of knee arthritis by improving daily lifestyle habits, moving the right way, and following a structured conservative approach with specialised guidance.
You will learn how to interpret knee pain signals, how to think clearly about different treatment options, and what your next steps should be to reduce knee pain and move confidently
He is an orthopaedic surgeon and regenerative medicine specialist who has helped many knee arthritis patients avoid surgery through science-backed treatments.